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Showing posts from 2018

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Nothing is everything- Mom talk!!!!!

on November 30, 2018

Author child Deepthi experiences kid teaching Mom does nothing world

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Bean salad

on April 23, 2018

easy weight loss salad

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Brown rice Avacado Masala dosa

on April 03, 2018

Avacado brown rice dosa healthy recipe

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Banana Oatmeal

on March 28, 2018

breakfast reciepe healthy low calorie weight loss

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Healthy Eating and Weight Management

on March 27, 2018

exercise food low calorie food recipes weight loss

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Deepthi KR: I am Deepthi, a super mom and a Biology lecturer. Cooking wasn't really my passion ,before when I was alone at home in the winter, i can't do much outside I started cooking variety of dishes and my husband loved it. That is when I started cooking and trying different recipes and started enjoying it. Now that I am a supermom and also work, I hardly have time to cook, that is why I stated posting the healthy and easy recipes I make at home.

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Popular Posts

CouponDunia.in ---A simple recipe to save money- Bloggoversary giveaway, ₹200 gift card to flipkart.

Today I am posting an interesting recipe to save some money. First thing everyone looks before buying any product is discount, yup! if you see me in any grocery store you would find me with a small bag filled with coupons. I love to save money, and always think twice before spending money on something, because I know the value of money. Here in USA coupon system is very popular, if you try to search some coupons online you can find tons of coupons to many popular stores all across USA. I was wondering why this system is not implemented in India, and to my wonder few days back I came across this site CouponDunia.in and I was so excited to see so many wonderful coupons and shared this with my family in India about this. My brother already used the Dominos coupon and told me it's working. So, I thought about sharing about this wonderful website with you all. Here are the few interesting coupons I found Ebay Coupons Now-a-days eBay is becoming very popular in In

Kada remedy for cold and cough

Well friends you all know there is an event going in my blog " Home made remedy recipes " for this my first entry is kada. It is traditional North Indian remedy for cold and cough. You can make it and store it in refrigerator for one week. It is pretty tasty though. It gives you a sort of relief from sore throat, unblocks your nose, decongests your chest, and provides some relief from cough. Recipe for 1.5 cups: 3 cups water 1.5 inch of ginger pound or grated or sliced fine 4 cloves 1 inch Cinnamon 5 green cardamom 7 black pepper corns (coarsely ground) 2 tbsp of Fennel seeds 1 tsp Cumin seeds 1 tbsp sugar Directions: Boil all the ingredients together until water reduces to half the original volume. Strain and drink HOT. If you want to add more taste, mix a little milk (about 2 tbsp for 1 cup kada). You can also add tea leaves & milk into it and drink it like masala chai. I usually make quite a bit and keep the left over unstrained kada in the fri

Party Potluck Recipes

Last week we had a small potluck party. I was very excited, like everyone does to impress them. The time was short and I did a lot of browsing to search for any Indian potluck recipe. But, I could not find many and the one that I found were taking pretty long time to cook. So, I stopped browsing and looked around my kitchen to find what all I have. If you are preparing for a potluck you have to make in a large portions (of course, our potluck gathering was very small, but what if it was bigger?) just look around your kitchen and find the one that is in larger quantity and you many not use it again (Such as instant cake flour), and try to prepare from that. If you are a person like me who prefer to make desserts only on special occasions then I bet you should have lots and lots of instant mixes like gulab jamun and cake mix in your store room. Just move their butts out and start making them. Now here are the tips that you can make the simple food look delicious. Always, garnish f

Calorie chart for Indian Food

Here are the standard amount of calorie estimates for the Indian Food. This chart specifies number of claories you gain when you consume it!! here you can find the calorie information for milk and milk products, Fruits, vegetables, nuts, beverages, cerelas, dals, raits, chutneys and curry preparations. . Standard Measures . 1 Cup 200 ml . 1 Bowl 150 ml . 1 Glass 250 ml . 1 Table Spoon 15g . 1 Tea spoon 5g . . MILK AND MILK PRODUCTS . Food Stuff Amount Calories . Cow's Milk 1 cup 135 . Soya Milk 1 cup 85 . Toned Milk 1 cup 90 . Double Toned Milk 1 cup 70 . Skimmed Milk 1 cup 60 . Cottage Cheese . Cow's Milk 100g 265 . Buffalo Milk 100g 292 . Yoghurt (Cow's Milk) 1 Bowl 100 . Yoghurt (Toned Milk) 1 Bowl 70 . Youghurt . (double toned Milk) 1 Bowl 50 . Butter Milk 1 cup 30 . Cream light 1 1/2 tbsp 45 . Khoya 100g 421 . Processed cheese 1 Cube (25g) 80 . Condensed Milk 1/2 Cup 228 . Pow

How to make delicious soft bread buns with self rising flour?

We can play with the bread bun recipe. Every one has their own version of making them. I had experimented with different kinds of recipes and came out with my own recipe which is perfect for making soft buns. These buns are perfect for making sandwich/tea time snack. I love self rising flour and its uses, I had already posted pan cakes and cake with self rising flour. It is very easy to use and yields very fruitful results. Now coming to recipe Ingredients: Makes 8 medium size buns Milk-1/4cup Self rising flour-3cups(When measured with 160ml cup) Salt-1/4tea spoon Butter-1 cup(melted and measured with 160ml cup) Egg-1+1 for wash (coat on surface of unbaked bun) Dry active Yeast-1tbsp Sugar-2tbsp Directions: Add dry active yeast to the warm milk (the milk should be lukewarm i.e., when you insert your finger it should not hurt you), close with lid and keep aside for15min during which the yeast becomes active. Now take a bowl and add self rising flour, salt and sugar.

IDLI batter became watery friends need your suggestions

Morning while talking to my hubby, I was adding water into over night fermented Idli batter, while talking I didn't realize how much water I'm adding. Few more water drops spoiled my whole batter. Consistency now is thin. I left it that way in refrigerator. I can make utappam but I want Idli, friends any ideas to repair it?

Masala Chicken Drumsticks curry-Indian Style

Chicken legs/ drum sticks are favorite food of my hubby, I used to make tandoori every time but yesterday I felt I should try something new. I just called my mom and asked the recipe for chicken drumsticks/legs, she told me this wonderful recipe. I gave a try & it came out really perfect, my hubby enjoyed a lot and told me, that he would be happy to have it every day!!!!! OMG I never expected my first attempt would be that great. Now, enough of the story let's have a look at the recipe. For marination: Ingredients: Chicken legs---7 Curd/Yoghurt---1cup Tandoori barbecue/barbeque masala----1ts salt to taste chili powder---1ts coriander powder--1ts Lemon juice---4ts paprika/red color--pinch(optional) onions, cilantro and lemon for garnishing Ginger garlic paste-2ts Salt to taste For Curry: Ingredients: Onions chopped half cup Chopped Ginger and garlic-1ts each tomatos chopped-1cup Masala preparation: Roast Whole garam masala (Cloves 4 + Cinnamon s

Crock Pot(Slow Cooker) Chicken Biryani

You know the best item to purchase for kitchen during thanks giving is Crock pot, I got it just for $10 and now it is $29. Though I did not have any idea how to use it, I just got it to experiment. When I told about this slow cooker to my mom, she immediately told me to make this biryani. She also said that in good olden days they used to prepare this way. The process of cooking slow makes the masala flavors in the curry to slowly diffuse in to the rice and gives a very unique and delicious flavor. CLICK HERE TO VIEW CALORIE CHART Ingredeints For marination: 1 Kg or 2.2lb chicken(boneless or with bones) 4 tablespoons vegetable oil ( I prefer soybean oil) 2 large onions, chopped longitudinally and fried to golden brown with little oil. 2 tablespoon of gingergarlic paste 1 tablespoon minced fresh ginger 1 tablepoon chili powder(Depending on the heat you require, this gives mild heat) 1/2 teaspoon ground black pepper 1/2 tablespoon turmeric 1 tablespoon cumin pow

Dhokla with the readymade flour available in the market

Dhokla is one of the dish I always wanted to try, this time I bought some ready made dokla flour form the "Patel brothers" one of the Indian grocery store in our near by area. The ingredients on the pack say that it contains besin (Gram flour) and rice flour. I was little confused, about the kind of ingredients that goes into the recipe. Later I did a little research and came up with my own recipe. It worked, dokla came out wonderfully. I never tasted dokla before, but now after making this yummy and healthy Indian flour cakes, I regret for not tasting them before. Form now dokla always stays in the weekly snack menu of our home. I feel so dumb sometimes, because I bought dokla flour but forgot the fact that I do not have dokla plates. If your case is same like me, give me "high-5"!! No problem you can use the idli plates instead. Problem solved! Now coming to the recipe. Ingredients: Dokla flour- 1 cup Curd/ Yogurt-1/2cup Turmeric-1/4 t.s Chilli powder

Vegetable Pastry Pin Wheels in INDIAN Style

Y ummy !!! I love these yummy pin wheels, I wanna make it little healthy way so I avoided cheese..They came out really good with crispy and little with Indian taste. We finished it in no time!!!! Here are the ingredients for the yummy recipe Puff pastry Sheet-1 Tomato puree-1cup Boiled and mashed potato-1cup Cilantro chopped-1/2cup Onions chopped-1/2cup Green chili/pepper corns finely chopped-2ts Finely grated Ginger-1/2ts Finely grated Garlic-1/2ts Chat Masala/ Pudina Chutney Powder (available in Desi stores)-2ts Pepper powder salt to taste METHOD: Take the puff pastry sheets (Available in Frozen Section in all Grocery stores) out of the box and let it come down to room temperature. Mean while Chop all the vegetables. Add Pepper powder, very little salt to boiled potato and mash it. Keep it aside. Now Unroll the Pastry sheet, and sprinkle Chat masala/ Pudina(mint) Chutney powder with little salt. Apply tomato puree all over. Sprinkle Green chili + onions + potato mixture +

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