Muskmelon is abundant in vitamin C and fiber, low in calories and virtually fat and cholesterol free, muskmelons easily fit into a healthy diet. It contains high levels of vitamin A, folate and potassium. The natural sweetness of many muskmelons makes the fruit a satisfying replacement for sugary, high-calorie desserts. I love to have this every time i make salads it gives a unique flavor.
Smoothie is the great way of having a complete fruit. I like muskmelon juice too!!!!
Muskmelon (karbuja)-pealed,washed and cubed-2cups
Sugar to taste
Combine all the ingredients along with ice and grind them throughly in a juicer and pour them directly in to glass with out filtering. you will get one to one and half glass juice.