Wednesday, June 29, 2011

Muskmelon Smoothie- { karbuja (tharbuj) Juice}



Muskmelon is abundant in vitamin C and fiber, low in calories and virtually fat and cholesterol free, muskmelons easily fit into a healthy diet. It contains high levels of vitamin A, folate and potassium. The natural sweetness of many muskmelons makes the fruit a satisfying replacement for sugary, high-calorie desserts. I love to have this every time i make salads it gives a unique flavor.
Smoothie is the great way of having a complete fruit. I like muskmelon juice too!!!!
Ingredients:
Muskmelon (karbuja)-pealed,washed and cubed-2cups
Milk-1/4cup
Vanilla essence-1ts?(optional)
Sugar to taste
Ice cubes-4cubes


Method:
Combine all the ingredients along with ice and grind them throughly in a juicer and pour them directly in to glass with out filtering. you will get one to one and half glass juice.  



19 comments:

  1. wow...that looks lovely n' refreshing....:)

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  2. I made melon soup today...so I know this would be just as lovely and refreshing! Mmmmmm....

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  3. Thats really wonderful..perfect for summers!!

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  4. Delicious drink....refreshing..

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  5. Perfect breakfast drink ~ lovely presentation!
    US Masala

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  6. Refreshing n yum ...nice pic

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  7. Refreshing and healthy juice...

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  8. Would love to finish that smoothie,super refreshing!

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  9. Delicious and refreshing drink..yum

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  10. Thank you frndz for your lovely comments :)yeah!! the smoothie is really refreshing :)

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  11. Nice, healthy and refreshing drink !!

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  12. Yummy juice,well good for this climate...

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  13. looks great and a thirst quencher..slurp

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  14. I've never had these before! I have to try it someday! Looks tasty.

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  15. All time cooler,nice presentation ...COngrats on your 100th post too!

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  16. Hey, very nice site. I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table, but am just taking in as much info as I can at the moment. Thanks for sharing.
    juice in india

    Keep Posting:)

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