Skip to main content

cooking capsicum without oil (low calorie cooking)



Ingredients:
capsicum chopped---2cups
roasted gram powder (putnala podi)--2ts
chili powder-1/2ts
salt to taste
onions--1cup (optional)
cilantro for garnishing

method:

  1. Heat a thick bottom non stick pan and add onions+capsicum in to the vessel.
  2. Close with lid and cook in medium flame untill the capsicum turn tender.
  3. Then add chili powder+salt+roasted gram dal powder  mix them together and cook for another 5min in simmer,
  4. Finally garnish with cilantro.

Comments

  1. Very healthy recipe indeed, looks so yumm.

    ReplyDelete
  2. healthy choice n it looks so good...

    ReplyDelete
  3. Healthy cooking and nicely done too.

    ReplyDelete
  4. Love it with chapathis... Healthy one...

    ReplyDelete
  5. nice side dish for rotis and healthy too

    ReplyDelete
  6. I prefer without oil..Healthy recipe..Thanks for sharing
    Saranya
    http://foodandtaste.blogspot.com/

    ReplyDelete

Post a Comment

Thank you for stopping by GOOD FOOD RECIPES
Bookmark this blog, or subscribe via email, the recipes will reach your inbox
Do not forget to like me on Facebook and follow me on twitter :)
Please come back again :)
your DD :)

Popular posts from this blog

IDLI batter became watery friends need your suggestions

Morning while talking  to my hubby, I was adding water into over night fermented Idli batter, while talking I didn't realize how much water I'm adding. Few more water drops spoiled my whole batter. Consistency now is thin. I left it that way in refrigerator. I can make utappam but I want Idli, friends any ideas to repair it?

How to make delicious soft bread buns with self rising flour?

We can play with the bread bun recipe. Every one has their own version of making them. I had experimented with different kinds of recipes and came out with my own recipe which is perfect for making soft buns. These buns are perfect for making sandwich/tea time snack. I love self rising flour and its uses, I had already posted pan cakes and cake with self rising flour. It is very easy to use and yields very fruitful results.
Now coming to recipe






Ingredients:
Makes 8 medium size buns
Milk-1/4cup
Self rising flour-3cups(When measured with 160ml cup)
Salt-1/4tea spoon
Butter-1 cup(melted and measured with 160ml cup)
Egg-1+1 for wash (coat on surface of unbaked bun)
Dry active Yeast-1tbsp
Sugar-2tbsp


Directions:
Add dry active yeast to the warm milk (the milk should be lukewarm i.e., when you insert your finger it should not hurt you), close with lid and keep aside for15min during which the yeast becomes active. Now take a bowl and add self rising flour, salt and sugar. Mix well. Break open egg in a s…

Dhokla with the readymade flour available in the market

Dhokla is one of the dish I always wanted to try, this time I bought some ready made dokla flour form the "Patel brothers" one of the Indian grocery store in our near by area. The ingredients on the pack say that it contains besin (Gram flour) and rice flour. I was little confused, about the kind of ingredients that goes into the recipe. Later I did a little research and came up with my own recipe. It worked, dokla came out wonderfully. I never tasted dokla before, but now after making this yummy and healthy Indian flour cakes, I regret for not tasting them before. Form now dokla always stays in the weekly snack menu of our home.

I feel so dumb sometimes, because I bought dokla flour but forgot the fact that I do not have dokla plates. If your case is same like me, give me "high-5"!! No problem you can use the idli plates instead. Problem solved!  Now coming to the recipe.

Ingredients:
Dokla flour- 1 cup
Curd/ Yogurt-1/2cup
Turmeric-1/4 t.s
Chilli powder-1/4 t.…