cooking capsicum without oil (low calorie cooking)



Ingredients:
capsicum chopped---2cups
roasted gram powder (putnala podi)--2ts
chili powder-1/2ts
salt to taste
onions--1cup (optional)
cilantro for garnishing

method:

  1. Heat a thick bottom non stick pan and add onions+capsicum in to the vessel.
  2. Close with lid and cook in medium flame untill the capsicum turn tender.
  3. Then add chili powder+salt+roasted gram dal powder  mix them together and cook for another 5min in simmer,
  4. Finally garnish with cilantro.

Comments

  1. Very healthy recipe indeed, looks so yumm.

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  2. healthy choice n it looks so good...

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  3. Healthy cooking and nicely done too.

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  4. Love it with chapathis... Healthy one...

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  5. nice side dish for rotis and healthy too

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  6. I prefer without oil..Healthy recipe..Thanks for sharing
    Saranya
    http://foodandtaste.blogspot.com/

    ReplyDelete

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