Tuesday, May 24, 2011

cooking capsicum without oil (low calorie cooking)



Ingredients:
capsicum chopped---2cups
roasted gram powder (putnala podi)--2ts
chili powder-1/2ts
salt to taste
onions--1cup (optional)
cilantro for garnishing

method:

  1. Heat a thick bottom non stick pan and add onions+capsicum in to the vessel.
  2. Close with lid and cook in medium flame untill the capsicum turn tender.
  3. Then add chili powder+salt+roasted gram dal powder  mix them together and cook for another 5min in simmer,
  4. Finally garnish with cilantro.

8 comments:

  1. Very healthy recipe indeed, looks so yumm.

    ReplyDelete
  2. healthy choice n it looks so good...

    ReplyDelete
  3. Healthy cooking and nicely done too.

    ReplyDelete
  4. Love it with chapathis... Healthy one...

    ReplyDelete
  5. nice side dish for rotis and healthy too

    ReplyDelete
  6. I prefer without oil..Healthy recipe..Thanks for sharing
    Saranya
    http://foodandtaste.blogspot.com/

    ReplyDelete

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