French style beans are my hubby's favorite. Most of them will have them just by boiling them in the salt water and season with the spices they wish. I love having them in any way. Though it belong to beans family, it taste unique. I can just eat the curry with out rice/roti. French style beans are little thin compared to regular beans and they cook very fast. Now coming to Indian style recipe.
Ingredients:
French style beans: 2 cups(350grms)
Chopped onions-1/4cup
Green chillies-2
chopped cilantro-2t.s
dry coconut powder -2ts
Cumin seeds-1/2ts
Mustard seeds-1/2ts
Chana dal-1ts
Urad dal-1ts
Turmeric-Pinch
Salt to taste
Chili powder-1/2t.s
Tomato-1/2cup chopped
Red chili-1
vegetable oil-2ts
Ingredients:
French style beans: 2 cups(350grms)
Chopped onions-1/4cup
Green chillies-2
chopped cilantro-2t.s
dry coconut powder -2ts
Cumin seeds-1/2ts
Mustard seeds-1/2ts
Chana dal-1ts
Urad dal-1ts
Turmeric-Pinch
Salt to taste
Chili powder-1/2t.s
Tomato-1/2cup chopped
Red chili-1
vegetable oil-2ts
Directions:
Heat 2ts of oil in non stick pan and add cumin + mustard + chana + urad dal+ red chili and wait until they splutter. Add onions and green chili and saute until they the onions become transparent. Add turmeric and cook for few min and add beans & tomato and cook in a closed pan under medium flame. Saute in between. Cook until they are done. Add red chili powder, salt, dry coconut powder and cook for few more minutes and turn off the stove. Finally garnish with cilantro and the yummy curry is ready to serve. Goes well with rice/roti.
Notice: Do not add ginger garlic paste/coriander/cumin powder. I tried it last time, it didn't taste better. If you cook this way the flavor of beans will retain and you can enjoy it.
I can feel the taste by seeing ur lovely click..!!!
ReplyDeleteyummy n colorful stir fry...
ReplyDeleteI jus looove this beans, perfect beans kari...love it
ReplyDeleteHealthy n yummy stir fry
ReplyDeleteHealthy and delicious stir fry!
ReplyDeletedelicious flavourful beans looks wonderful
ReplyDeleteHealthy and appetizing..
ReplyDeletesavitharajsspiceland.blogspot.com
Yummy stir fry..
ReplyDeletelooks colorful.. Haven't tasted... Must be very tasty..
ReplyDeleteThe dish is so colourful and yummy.
ReplyDeleteCheers,
Uma
BEAUTIFUL GREEN COLOR BEANS SOUNDS TASTY
ReplyDeleteVery very delicious looking :)
ReplyDeletelooks so delish..perfect side dish for rice..
ReplyDeleteDelicious looking stir fry.
ReplyDeleteDeepa
Hamaree Rasoi
Looks very delicious. I too love them a lot.
ReplyDeleteHealthy and delicious stir fry..
ReplyDeleteUn plato de verdura muy muy bueno...me gusta!!
ReplyDeleteBesos
Hi! deepti today i make french beans sabji but ur one looks yummmm thanks for sharing this.
ReplyDeletets means tea spoon or table spoon?
ReplyDelete